I'm on a Diet, But Please Order the Pizza!

In today's world of never ending diets and numerous angles for reducing calories and fat content there is one thing that seems to stand out in spite of all of our "good diet" intentions. We want to lose weight but we do NOT want to give up one of our most beloved and favorite foods... "The Pizza Pie". Yes, that's right...we want a great diet plan but the thought of giving up our unquenchable desire for the infamous pizza pie is simply out of the question. We'll try "whole wheat pizza", "sun dried tomato pizza", "grilled chicken pizza" you name it, just don't leave out that last descriptive word "pizza." A "watered down" form of pizza is better...

Lingzhi A Miracle Herb For Peak Health

The secret of success is knowing how to deal with your body to maintain peak health condition. The dictum Health is Wealth hold more truth in the modern context than ever before. While medical science has progressed what one could ever imagine, in treating disorders and disease, the real challenge lies in prevention. Modern medicine has succeeded in treating major disease it has not found a perfect system for prevention of dreaded diseases like cancer and HIV. The answer lies in looking to a system which is natural sustainable and adaptable for all conditions and all body systems. This has now led to extensive research in Herbs as the primary...

Boost Your Immune System

The Immune System is probably the most important system in your body. It was designed by nature, millions of years ago, to aid the body in recovering from injuries and illness. In other words “a natural built in healing system”. Your blood is composed mainly of red and white cells, the red ones carry the oxygen and nutrition to all parts of the body, the white ones are the defenders and scavengers of your body, during infection, they are immediately called upon to fight the infection and clean up afterwards.These billions of cells work very hard and consequently they have quite a short lifespan, usually, only a few days. Originally the Immune...

What is an Antioxidant?

For the few people out there who are not already aware, antioxidants are authoritative substances that are found in certain fruits and vegetables. Antioxidants are anti aging, which means that they allow you to stay younger longer with better health. They not only help you to stay look young but as well can slow down or even preclude certain illnesses and diseases. If there is any substance that you should be interested with when it comes to your health, one of the top issues of all would be antioxidants. Most people have heard of antioxidants before and know that they are a good thing, but most people are not witting of just what they are and...

Find Out the Truth About the Quality of Bottled Water

There are three very important reasons why you should consider alternatives to bottled water. Here they are. 1. They cost a lot. You will have to spend a lot of money every month. Also, you can use bottled water only for drinking purposes. You will have to use contaminated tap water for other purposes like showering and bathing. As a result, you are still putting your health at risk in the long run. 2. They are not as clean as you think. The FDA has pretty much the same guidelines for the quality of bottled water and tap water. So, barring a few, most bottled water plants across the country sell water that is just as good as tap water. As...

Set Goals to Be Successful

Successful people always have goals that are measurable. They made the decision when they wish to achieve their goals. Have you seen any sports star who is successful without goals? In the business world also it is necessary to set goals, and people who fail have no definite goals to follow. Let us take a closer look at how wheat is separated from the chaff. Everyday I meet many people who are trying to be successful in some way or the other. I can now easily distinguish people who have achieved everything they wanted, from people who are simply stuck some where year after year. So, where is the difference? The successful people set measurable...

Stem Cell Research Pros Cons

What is the real debate? When we discuss stem cell research pros and cons, is the debate truly about adult v. embryonic? If so, why is that fact frequently obfuscated? It is the nascent (i.e., early) stage that provides the remarkable potential to develop into many different types in the body. They serve as a sort of repair system for the body. Theoretically, they can divide without limit to replenish other cells as long as the person or animal is still alive. What happens when division occurs? Potentially, it either remains in the nascent state or develops a more specialized function (e.g., muscle, RBC, brain, etc.). In the nascent stage,...