1 Fruits can be prepared in so many different dishes, whether that be in the main course or desserts.
Step2If you have to have a bowl of ice cream, why not add bananas to it. It taste great and at least you will not just be eating ice cream.
Step3Protein shakes are also a good substitute for regular shakes. They may not taste AS good, but they are still better for you and hopefully kill that sweet tooth.
Step4Chocolate fondues are great place to add fruit as well. Dip banana's, strawberry's, cherry's, etc into the fondue.
Step5Any candy or sweet you feel like you have to have, why not get the low fat version. Most ice cream offers a less fat version of the original. They are still tasty and because it has less fat, you can eat even more.